oat survival bars
3 C. raw or 2 minute Oats ( about 350 grams by weight)
1/4 tsp. salt ( to taste if you like)
3 T. honey
2 1/2 C. powdered milk ( about 200 grams by weight)
1 C. sugar ( 200 )
1/2 C. “Jelly” (best is lemon, don’t follow the instructions on the box, complements the honey- 1 packet 80 g) Continue reading Oat Survival Bars