Tag Archives: corn bread

Musings on staple foods


http://www.sa-longevity.co.za/p/161229/the-country-living-grain-mill

A friend recommended this link to me – this might be a necessary item to buy if you intend on growing grains, (I for one am looking at pearl millet – Link to seeds )… might be nice to make Corn bread or porridge with fresh ground corn or whatever grain.

I do need to mention though that this is why the Irish and English cultures were revolutionized by the discovery and importing of potatoes – they don’t need to be milled and made into bread and they produce more per hectare then grain, ( they don’t keep as long as grains do though) the best being red sweet potatoes if you live in South Africa – they grow like weeds – propagate themselves , and you can make a sweet syrup from them to sweeten anything by boiling down the water after cooking them and squeezing out the juice.

pumpkins also make great flour if dried and ground -( or so i hear ) and the yields are good.