While reviewing my Get home bag, and after doing some research I found some great idea’s on homemade rat packs .

While the oat survival bars in one of my older posts are great, they can get boring,
so I started out with dehydrated stuff
so now the pack has:

1 instant oats
1 instant soup
1 pack Oros powder
1 small pack of instant mash – Smash
2 tea bags
4 pre-packed sugar packets
75g of compressed Dates
125g of Knorrox Savory Soya mince – re-packed from the 400g packs
1/3 oat survival bar listed elsewhere

total – 7200 kilojoules – probably a little light at 1720 calories —-